Sagada Healing Journey 2025

 My Healing Journey in Sagada 

Last January 3-5, I embarked on a Sagada tour that had been on my bucket list for quite some time. Originally, I planned to go last year, but life got in the way. My friends were unavailable, and when I finally decided to join a group, my schedule became too hectic. This year, I resolved to make it happen and booked a trip through a travel agent organizing tours in Sagada. It turned out to be more than just a vacation—it became a journey of healing.

A Time for Reflection

As my 50th birthday approaches, I’ve been overwhelmed with emotions. Menopause, hormonal imbalance, and the weight of expectations from others have taken a toll on me. I’ve invited close friends to celebrate my milestone birthday, only to face a string of declines due to prior commitments. While I understand their reasons, it hurt deeply. It felt as though no one cared enough to adjust their plans for me. Coupled with other lingering personal challenges, this left me feeling sad and isolated.

Turning 50 has brought on feelings I never expected. Things that didn’t bother me before now weigh heavily on my mind. Despite being an introvert who once thrived on solitude, I’ve begun longing for deeper human connection. My family and friends are busy with their own lives, leaving me feeling alone with no one to turn to when I need someone to simply listen or be there.

New Connections

The Sagada trip offered me a chance to meet new people and form unexpected connections. Among the group were two wonderful ladies: one working online and the other, a psychologist. Despite our age differences, we bonded over shared experiences. One of them even provided me with an impromptu therapy session, allowing me to express feelings I’d been bottling up for a long time.

I cried silently multiple times during the trip, releasing the pain and loneliness I’d been carrying. It was cathartic, a necessary step toward healing. For the first time in a while, I felt understood and supported, even by people I’d just met.

The Wonders of Sagada

Beyond the emotional healing, Sagada offered breathtaking experiences that reignited my sense of adventure and appreciation for nature. We explored the Lumiang and Sumaguing Caves through a connecting spelunking adventure. Navigating tight openings and challenging passages for 4.5 hours was both exhausting and exhilarating. The sense of accomplishment upon emerging from the caves was indescribable.

Another highlight was witnessing the sea of clouds at Marlboro Hills during an early morning trek. The view was nothing short of magical. We also trekked to the Blue Soil Mountain, where the rain-soaked trail proved challenging but rewarding. Although some of my trek mates slipped on the slippery slopes, the experience was unforgettable and humbling.

We also visited the famous hanging coffins, a sight that left me in awe. Our guide explained in detail the traditions behind this practice and how the coffins are carefully placed on the mountainside. Learning about the deep cultural significance of this tradition gave me a profound appreciation for the rich heritage of the local people.

A Journey Within

This trip to Sagada was more than just ticking off an item on my bucket list. It became a turning point in my life. I allowed myself to be vulnerable, to feel deeply, and to reconnect with parts of myself I had neglected. The beauty of Sagada—its caves, hills, and breathtaking landscapes—helped me find clarity and peace.

As I return home and prepare to celebrate my 50th birthday, I carry with me the lessons and memories from this journey. I’ve learned that healing takes time and that it’s okay to seek help and connection when needed. I’ve also discovered the importance of taking steps, no matter how small, toward reclaiming joy and purpose.

Sagada reminded me that I am not alone—not truly. Life’s journey is about embracing every moment, even the challenging ones, and finding beauty in the unexpected.