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Learning to Let Go of What I Can’t Control

The past two years have been tough for me. I’ve been feeling more emotional, more anxious, and sometimes even a little depressed.  Maybe it’s menopause, or maybe it’s just life piling up—but my mind has been in chaos. Small problems feel big. I overthink everything—what people say, what they don’t say, their actions, even their silence. It gives me sleepless nights, stress, and a heavy feeling in my chest. Then I came across some ideas from stoicism —a way of thinking that teaches you to focus on what you can control and let go of what you can’t. It made a lot of sense to me. So I started paying more attention to these things, and it helped me slowly feel more calm and in control of myself. Here are: 7 Things You Can’t Control in Life Other people’s actions and opinions You can’t control how people act or what they think. Their choices are not your responsibility. The past What’s done is done. You can’t change it. You can only decide how to live today. The weather or...

When Your Brain Just… Blanks

  Have you ever been right in the middle of a conversation—and then, poof—your mind just goes completely blank? It happened to me recently during a meeting. I was supposed to say something. I knew I had something to contribute. But when it was my turn to speak, my brain said: “What am I going to say??” ...and then? Nothing. 😳 My mind went blank. Completely empty. And I just sat there, probably blinking too fast, looking like I had a thought—when I really didn’t. Just me? I don’t think so. Haha! This has actually happened to me more times than I can count—mid-conversation, in group discussions, even during one-on-ones. Someone asks a question, and suddenly, it's like someone hit the "off" switch in my brain. There’s a moment of silence, and I want to fill it—but I just can't think of what to say. It’s like my brain took a short vacation and forgot to tell me. So of course, being the curious (and slightly frustrated) person I am, I started wondering: Why does thi...

Discovering the "Parentified Daughter" Within Me

 During my recent trip to Sagada from January 3-5, 2025, I had the privilege of meeting an amazing psychologist who shared an insightful perspective on my life. What started as a casual encounter turned into an impromptu consultation that left a profound impact on me. She recommended that I look up the term "parentified daughter," suggesting that it might resonate deeply with my experiences. As I delved into the concept, it was like holding a mirror to my life. Growing up as the eldest child, I never truly experienced what it meant to be a teenager. My childhood was overshadowed by responsibilities that were beyond my years. My father worked abroad, and my mother was busy with her own career, leaving me to take on the role of a caretaker for my younger siblings from an early age. Even as an elementary school student, I was tasked with ensuring my siblings returned home on time, completed their chores, and avoided conflict. It was a lot for a child to handle, but I didn’t ques...

Sagada Healing Journey 2025

  My Healing Journey in Sagada  Last January 3-5, I embarked on a Sagada tour that had been on my bucket list for quite some time. Originally, I planned to go last year, but life got in the way. My friends were unavailable, and when I finally decided to join a group, my schedule became too hectic. This year, I resolved to make it happen and booked a trip through a travel agent organizing tours in Sagada. It turned out to be more than just a vacation—it became a journey of healing. A Time for Reflection As my 50th birthday approaches, I’ve been overwhelmed with emotions. Menopause, hormonal imbalance, and the weight of expectations from others have taken a toll on me. I’ve invited close friends to celebrate my milestone birthday, only to face a string of declines due to prior commitments. While I understand their reasons, it hurt deeply. It felt as though no one cared enough to adjust their plans for me. Coupled with other lingering personal challenges, this left me feeling sad...

Mayon ATV Experience

  Discovering Albay: My First Mayon ATV Adventure Nestled in the heart of Bicol, the province of Albay is home to one of the Philippines' most iconic landmarks: the majestic Mayon Volcano. Known for its perfect cone shape and breathtaking views, Mayon has long been a bucket list destination for adventurers and nature lovers alike. Recently, I had the chance to visit Albay and embark on an unforgettable Mayon ATV adventure—an experience that combined adrenaline-pumping fun with awe-inspiring scenery. Arrival and First Impressions We arrived at the ATV base camp around 10 a.m., greeted by a blazing sun that seemed determined to make its presence known. Thankfully, I had packed my trusty windbreaker, which doubled as a shield against the scorching heat. My companions were equally prepared, donning their sweaters to keep the sun at bay. The atmosphere buzzed with excitement as other visitors geared up for their adventures. Prepping for the Ride Our first task was to choose an adventure...

Journey Through Time: My Visit to Paoay Church, Ilocos Norte

Hey there, It's me again. After more than four years of hiatus, I am now blogging again! 😆😆 😆 Been travelling to places recently and wanted to document my experience through blogging :) I recently had the incredible opportunity to explore the historical marvel that is Paoay Church in Ilocos Norte, Philippines, and let me tell you, it was an experience like no other. Today, I'm excited to take you on a virtual journey through this architectural gem and share my personal adventure. Arrival at Paoay Church As I approached the church, I couldn't help but be struck by the sheer grandeur of this centuries-old wonder. Paoay Church, also known as the St. Augustine Church, stands proudly amidst the lush landscapes of Ilocos Norte. Its massive coral stone walls immediately transported me to a different era, and I could feel the weight of history in the air. A Walk Through History The moment I stepped inside, I was enveloped by the aura of serenity and reverence. The soft, warm lig...

Highs and Lows take you further!

I recently saw this GIF while checking my social media and it catches my attention because aside from the explanation I read in Reddit I can relate this to my life. 1. Short distance road does not mean that it is the fastest route.            There are people who wanted to get rich but they don't want to do sweat and take lessons the right way on how to achieve their goal so they fall into get-rich-quick schemes. They are blinded by their greed to get money quickly and easily so, in the long run, they lost the money that they have.              I too had an experience where I lost all the money that I have invested in a company. I invested because a friend of mine said that it was a good investment and she was earning a lot. I researched the company and did not find any negative feedback online. Although I know that the amount that they will give on our investment is soo good to be true, I go ahead becaus...