There are moments in my day when everything becomes quiet. Sometimes it happens early in the morning before the world wakes up. Sometimes it happens at night when my thoughts settle and the noise of the day fades away. These quiet moments feel simple, yet they hold a gentle kind of wisdom.
Jung believed that the unconscious speaks softly. It does not interrupt. It waits for the right moment. I notice this in my own life. When I am busy, rushing, or overwhelmed, it feels harder to understand what I truly want or feel. But when everything becomes still, even for a few seconds, something inside me becomes clearer.
I think my inner wisdom lives in these quiet spaces. In the soft pause between thoughts. In the calm that enters when I breathe slowly. In the silence that makes room for my truth to rise.
There was a night recently when I could not sleep. Instead of forcing myself, I sat up and let the silence surround me. In that moment, I realized how tired I had been emotionally. I had been giving so much of my energy without giving myself time to rest. That simple silent moment showed me what I needed to hear.
Quiet moments do not always bring answers. Sometimes they only bring awareness. But awareness itself is a gift. It tells me where I am standing. It reminds me to slow down. It encourages me to care for myself in a more honest way.
Today, I want to allow myself a few quiet moments. A small pause. A gentle breath. A chance for my inner world to speak without me rushing past it.
Stillness is not empty. It is full of truth.
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