Lately, I’ve been noticing patterns in the people around me — and in myself — that feel familiar, almost like characters from a story. Jung called these archetypes: universal patterns or roles that exist in all of us.
Some days, I see the Hero in my own efforts to face challenges, even when it’s uncomfortable. Other days, I notice the Caregiver in me, quietly helping others or offering comfort. Sometimes, I recognize the Seeker, wanting to explore, learn, or understand more about life.
It’s fascinating to realize that these archetypes aren’t just stories on paper. They show up in daily life, in how we behave, how we relate to others, and even in our dreams. When I notice them, I feel a kind of connection — like I’m not inventing these experiences, I’m part of a bigger, shared human pattern.
At the same time, archetypes can teach me about myself. They highlight strengths I can lean on, and also areas I need to pay attention to. For instance, the Hero can sometimes become prideful or stubborn; the Caregiver can forget to care for itself. Recognizing these patterns gives me a chance to balance them, rather than be unconsciously controlled by them.
Today, I try to observe the archetypes around me — in myself, in my life, and in the world. Seeing these patterns doesn’t mean I’m boxed in by them. Instead, it helps me understand the deeper currents that shape my thoughts, feelings, and actions.
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