Skip to main content

The Calm Confidence of Acceptance

Today felt like one long lesson in acceptance. Not the dramatic kind, not the painful kind, but the quiet, subtle kind that happens in the background of an ordinary day. The kind that whispers instead of demands. The kind that slowly reshapes the way you see yourself and the world.

I have always struggled with acceptance, even if I do not admit it out loud. I grew up believing that if I tried hard enough, if I cared enough, if I loved enough, if I held on tightly enough, life would meet me halfway. People would stay. Situations would work out. Things would go the way I imagined.

But life has a softness and a wildness of its own. It moves differently than my expectations. It bends, shifts, surprises, disappoints, and heals in its own timing. And acceptance means choosing to stop fighting that.

This morning, while I was getting ready, I suddenly felt that old familiar heaviness in my chest. A quiet resistance. My mind wanted things to be different. I wanted someone to behave differently. I wanted a situation to have a clearer answer. I wanted control disguised as longing.

So I paused and asked myself, What if I accepted things as they are today. Not forever. Not permanently. Just today.

I sat with that thought for a few moments. It felt uncomfortable at first. Acceptance always feels like surrender when you are used to fighting life. But then something softened. My shoulders dropped. My breathing slowed. And strangely, I felt stronger.

Acceptance is not giving up. Acceptance is giving life the freedom to unfold without forcing it into the shape of your fears or your expectations.

I think this is the part I misunderstood for so long. I thought acceptance meant losing. Letting go meant losing. Not fighting meant losing. But now I am starting to see that there is a calm confidence in acceptance. A quiet inner knowing that you can survive what does not go your way. That you can still be whole even when things change. That you can still be grounded even when the world is uncertain.

Today I allowed myself to accept people for who they are right now instead of who I want them to be. I stopped replaying a moment that hurt me. I stopped searching for hidden meanings. I stopped trying to fix what is not ready to be fixed.

I let myself breathe in the truth that life becomes lighter when you stop carrying expectations that were never yours to begin with.

In the afternoon, I took a short walk. The sky was cloudy, but the air felt cool and soft. I realized acceptance feels like that. Not bright and shining, but calm and gentle. It does not demand attention. It just sits quietly in the heart, reminding you that peace comes when you stop arguing with reality.

I told myself, I accept that I cannot change everything. I accept that some people will never give me the closure I want. I accept that some chapters end before I am ready. I accept that not everyone will understand my heart. I accept that life will surprise me in ways I cannot predict.

And I accept that I deserve peace, even when things are uncertain.

By evening, I felt a sense of inner steadiness I have not felt in a while. Acceptance did not solve anything, but it softened everything. It made space for clarity. It made space for calm. It made space for me.

Maybe that is the magic of acceptance. It does not fix the world. It just fixes the way you carry it.

And tonight, I am carrying it with gentleness.

Comments

Popular posts from this blog

Mga Pamahiin sa Lamay at Libing

Maraming matatandang pamahiin na hanggang ngayon ay namamayani pa rin at isa na rito ay ang mga pamahiin tungkol sa patay. Ilang araw pa lang ang nakararaan ng umuwi ako sa aming probinsya upang makiramay sa aking kaibigan na nawalan ng kanyang mahal sa buhay, at aking na obserbahan pa rin ang mga pamahiing ito. Alam ko naman na walang masama sa pamahiin subalit ang nakakapagtataka lang (at medyo nakakatawa) ay kung bakit hindi nila maipaliwanag kung bakit ito dapat gawin at sundin. Ito ang mga listahan nga mga pamahiin na aking napag ukulan ng pansin mula pa sa aking pagkabata.(Ang iba po dito ay hindi ko na obserbahan mga sa huling lamay na aking napuntahan subalit itulot nyo na ito ay maisama ko sa aking pagbabahagi.) Pamahiin Kapag May Patay 1 .Bawal magsuklay ng buhok sa lamay - Malas raw.  Ito lang ang nakuha ko na paliwanag. Paano pag mukha ka ng bruha? Baka ang mga  nakikiramay na nag matakot sayo. :-) 2. Bawal maligo sa bahay kung nasaan ang lamay - ...

Paano Alisin Ang Tinik ng Isda sa Lalamunan

Maraming klase ng isda ang ating inihahain sa ating mesa. Merong maraming tinik kagaya ng Tamban at ng Bangus. Sa mga taong mahilig kumain ng isda, paminsan-minsan ay hindi natin maiiwasan na tayo ay matinik kahit anong ingat ang ating gawin at ngayong araw na ito ang bibihirang pagkakataon na ako at natinik ng isda. Hindi tamban o Bangus ang tumarak na tinik sa aking lalamunan kundi tinik ng maya-maya (buti na lang hindi malaki ang maya-maya ha ha ha). Dahil sa sakit na aking naranasan ay pinilit ko na ilabas ito sa aking lalamunan kasabay ng aking mga kinain. (Ayon sa nabasa ko, hindi raw ito nararapat gawin sapagkat baka ma iritate daw ang lalamunan kaya hindi ko ipinapayo na ako ay inyong gayahin.). May nakita naman ako na lumabas na tinik ng isda subalit nananatili pa rin sa aking lalamunan ang pakiramdam na may tumutusok habang ako ay lumulunok. Sinabi ko ito sa aking nanay at ito ang kanyang ipinayo. 1) Kumain ng saging pero huwag ito nguyain. Lunukin agad para mapasama ...

Discovering the "Parentified Daughter" Within Me

 During my recent trip to Sagada from January 3-5, 2025, I had the privilege of meeting an amazing psychologist who shared an insightful perspective on my life. What started as a casual encounter turned into an impromptu consultation that left a profound impact on me. She recommended that I look up the term "parentified daughter," suggesting that it might resonate deeply with my experiences. As I delved into the concept, it was like holding a mirror to my life. Growing up as the eldest child, I never truly experienced what it meant to be a teenager. My childhood was overshadowed by responsibilities that were beyond my years. My father worked abroad, and my mother was busy with her own career, leaving me to take on the role of a caretaker for my younger siblings from an early age. Even as an elementary school student, I was tasked with ensuring my siblings returned home on time, completed their chores, and avoided conflict. It was a lot for a child to handle, but I didn’t ques...